Building a garage gym pull up bar
Garages are best suited for fitness not storage. I sacrifice my cars health keeping it outside. My health is not sacrificed and arguably more important than my vehicles resale value. You can’t put a price on good health. You get out what you put in. The appeal to a garage gym is convenience. The time...
Garage Pull Up Bar
Janet G is a Spartan Warrior gangster who loves her new Pull Up Bar. Janet’s ceiling studs were facing the wrong direction for her kipping pull up bar so she modified her install to work for her garage gym pull up bar. We appreciate any girl who only wanted a pull up bar for her...
Kipping Pull Up Bar
Love it or hate it the Kipping Pull Up made famous by Crossfit is here to stay. To some kipping is cheating for others it’s merely a method to reduce time when 21 pull up bar reps are called for. When I am not up against the clock I find dead hang pull ups offer...