Everyday Pull Ups
I can’t find a more rewarding movement. Using your arms to move the mass of your body upward against gravity is harmonious and rewarding. Pull ups are all about performance and power, like a super car only cheaper. Power to weight is the balance that decides if you can do one or ten. If...
24 May, 2015
In Garage Pull Up Bars Gymnastics Healthy Living Home Gym Installation Lose Weight Photos Pull Up Bar Pull Up Bar Tips Pull Up Exercise Pullups Rock Climbing Testimonial Videos
Pull Up Bar Reviews
If you are considering adding a fixed mount pull up bar to your garage ceiling or wall Stud Bar is the original and best option. Take the time to read and watch what our blogging customers had to say. http://www.wodville.com/2015/03/stud-bar.html http://trainingforclimbing.com/the-stud-bar/ https://audreysniezek.wordpress.com/2015/05/13/studbar-pullup-bar-review-for-climbers/ Below are a few video reviews: The Strength Shop Product Evaluation-Stud Bar Audrey...
14 May, 2015
In Healthy Living Home Gym Photos Pull Up Bar Pullups Reviews Rock Climbing Testimonial Videos
Pull up bar for multi sport training
Pull ups have experienced a resurgence in popularity as a result of Crossfit programming the movement into a majority of their WOD’s. Pull ups are not just for your grade school fitness evaluation or Marine Corps PT test. Whether you are a surfer, rock climber or follow a calisthenic program no movement can compete with...
Stud Bar Pull Up Bar Review
Small businesses appreciate their customers as each sale keeps us afloat. When a customer takes the time to review our product and spread the word it keeps us in business and for that we thank you.
Great Exercises to Do On a Pull Up Bar
You just installed your pull up bar — specifically, a Stud Bar—into your home gym and now wondering what type of exercises you can do on it besides pull ups and chin ups. You can do quite a bit more than chin ups when you buy a pull up bar. There are many ab exercises...
Pull Up Bars for Girls
Over the past few years we have noticed women buy a lot of pull up bars from us. Pull ups have become popular among the ladies for the toned arms and ripped backs they produce with minimal reps. Isabella Rahbeck pictured chained up on her size large Stud Bar.
The Stud Bar Challenge
If you follow “The Dave Castro” on Instagram he throws out Crossfit challenges from time to time that reward prizes to the winners. The Stud Bar Challenge is max reps dead hang pull ups in 1 minute with 25 lbs attached to your body. The best men’s and woman’s effort earned a Stud Bar pull...
29 Jul, 2014
In Ab Exercises Arms Exercises Equipment Home Gym Lose Weight Pull Up Bar Pull Up Exercise Pullups Videos
Wall Mounted Pull Up Bar Video
You can do muscle ups, bar spins and kipping pull ups on a size large Stud Bar pull up bar when wall mounted. Post
12 Ways to Your First Pull-Up
Posted by Brenda Wallace Pull ups are hard work regardless of what movies or fit people show us! Most people who have not engaged in a full-on fitness routine cannot do even one complete pull up. It’s a body mechanic exercise that’s just not called on much in daily life. The good news is, of...
Are you Pull up Fit?
Fitness can be measured in many ways, no exercise gauges ones fitness level more than pull ups. Pull ups are difficult – if you can do one full pull up, your strength to weight is better than most. If you can complete the 20 pull up challenge welcome to the small percentile of those who can bang...