Pull up bar challenge
The majority of athletic people are competitive by nature. It is important for you to not only work hard, but to actually meet your goals. If this describes you, the Stud Bar 20 pull ups challenge is a great method to inject some fun into your routine. It doesn’t matter where you start the only...
Pull Up Bar Questions About Chin Up Bars
Prior to investing in a chin up bar, like the Stud Bar, you may have questions regarding the difference between a doorway pull up bar versus a ceiling or wall mountable pull up bar. A pull up bar is an investment in yourself. Doorway pull up bars limit arm movement and headroom. Stud Bar is...
The Benefits of Pull Ups for Women
As a woman, you probably aren’t sure if working out on a pull up bar, like the Stud Bar, is a good idea. Most of the time, women want to be thin and toned, as opposed to bulky. Men tend to use a chin up bar to bulk up their biceps, shoulders and backs, but...
Beginner Pull Ups
Finding success on a pull up bar like the Stud Bar can be challenging. Approximately 15% of the population can actually do a pull up. For the average person pull ups are challenging and will take some time under the bar to build strength and increase reps. There are simple methods and modifications to make...
26 Jan, 2016
In Ab Exercises Arms Exercises Equipment Healthy Living Home Gym Lose Weight Pull Up Bar Pull Up Bar Tips Pull Up Exercise Pullups
The Girl’s Guide to Chin Ups and Pull Ups
Ok girls, this one’s for you. Have you been dreaming about being able to do a pull up or chin up and can’t even seem to be able to pull yourself over the bar? If so, join the club. Most women of average athletic ability cannot do chin ups and pull ups but that doesn’t...
Pullups are Primal
Don’t Deny where you’ve been We’ve mapped this territory before: Turn on any late night program, or scan through the seemingly endless array of Fitness Magazines, and you’ll inevitably be touched by the craze du jour–be it “functional ?tness,” “crazy ?tness,” “boom shaka lacka technique,” Kettlebell Hell routines, Special Ops Tactical Strength and Conditioning, you...
Finished basement pull up bar
Customers frequently ask if they can install a pull up bar to a finished dry walled ceiling. The answer is yes. Pull up bars are installed into the studs which makes the drywall inconsequential. Here is a size small Stud Bar pull up bar mounted indoors to a short 8 foot ceiling. Were told this...
Quality Made Pull Up Bar for Your Home Gym
Are you serious about becoming a well rounded performance athlete? Do you want to have the chiseled arms, back, and core that you see in Mens Health? The most simple and affordable piece of home gym equipment you can buy is the pull up bar–one like the Stud Bar. Door frames are intended for doors...
Outdoor pull up bar
A customer sent us a pic of his Stud Bar chin-up bar holding court next to his pool in Palm Springs. This pic motivates us to build an outdoor gym of our own. GTS Gym, Tan, Swim. Sounds better than GTL! Gym, Tan, Laundry. Stud Bar pull up bars are versatile. Our pull up bar...
02 Nov, 2015
In Garage Pull Up Bars Home Gym Man Cave Pull Up Bar Pull Up Bar Tips Pullups Rock Climbing
Highest rated pull up bar on Amazon.com
In 2008 I set out to build myself the best pull up bar I could envision. I never imagined one day being the highest rated pull up bar at Amazon.com. Here are a few of the hundreds of customer posted reviews. Thank you all for supporting small business! This sucker is built like a freaking...